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The Horm​one Program

A 7 day Program to help you balance your hormones naturally.


Monday 1st - Sunday 7th November 2021

Receive your very own collection of pure Essential Oils

7 Days of inspiration, guidance & tools

Lessons are recorded for your convenience

Just 20 mins per day! 

Combining Essential Oils with movement, breath, and specific applications to create harmony in your body.

Expert guidance on use of Essential Oils for your mood & hormone regulation.

Two Live Q & A with Amelia and Kate



How to balance your hormones, naturally

Many of us experience hormonal imbalance at some time in our life. We can feel alienated not only from our life and our relationships, but also from ourselves. This can lead to feelings of confusion, overwhelm and irritability. Sometimes it can feel simply like we no longer know our self!


The symptoms of hormonal imbalance can range from brain fog, rapid or persistent weight gain, irregular periods, hot flashes, Intense PMS, unstable or unpredictable Moods, painful periods, low libido and difficulty conceiving. Much of this can be helped by regulating your nervous system. We have tried and tested, ancient and modern tools and techniques to help you find balance.

We will teach you how to take care of yourself naturally with these 6 simple tools:


  • Essential Oils
  • Reducing toxic overload
  • Nourishing food
  • Honouring the cyclical nature of life.
  • Movement
  • Simple Breathing techniques.


You will be held within a safe community where you will feel seen and supported in your process. By the end of the Program you'll have tools and techniques to practice balancing your hormones, to help you feel happier, healthier and calmer.


Click here to join, and if you already have a dōTERRA wholesale account via me, this program is FREE for you, contact me for your access code!


During The Hormone Program...


  • You'll receive your very own collection of pure Essential Oils to work with during the Program.
  • We'll share 7 Days of inspiration, guidance & tools to apply self-care easily to your life. And all the lessons are recorded for you to watch at your own convenience via your online portal.
  • We'll share protocols & rituals for combining Essential Oils with movement, breath, and specific applications to create harmony in your body.
  • You'll gain expert guidance on use of Essential Oils for your mood & hormone regulation.
  • Two Live Q & A with Amelia and Kate

Extra Calls with Special guest experts on breath and nutrition.

Entry into our private forum

The Program runs via email or your own online Portal.


The lessons are kept deliberately short, simple and easy to integrate. You'll need about 20 minutes per day to commit to yourself & The Program. At the end of the Program it is our intention to empower you with a toolkit of natural and easy ways to regulate your nervous system and balance your hormones.


You'll be guided in your journey by Amelia Adrian (Certified Aromatherapist, Yoga & Meditation Teacher) & Kate Burford (Shiatsu Practitioner). Amelia and Kate have worked together for 5 years creating simple systems for regulating and improving health through nervous system regulation and Essential Oils.


We are so excited to welcome you 

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